Want to know something crazy? If you want to see your abs... you have to clean up your diet. Simple as that. They always say... it's nearly impossible to out train a bad diet.
But if you combine consistent workouts, core work AND a healthy diet... those little ab muscles will be poppin' and ready for Spring break.
Below are some of my favorite EASY recipes and snack ideas, but if you are looking for a guide to follow... I've broke down a week of eating and linked my favorite in app recipes! All you need to do is click and follow along.
Pro tip: I like to use Sundays as my grocery shopping and meal prep days. A lot of my recipes can be made in bulk and stored for quick access during a busy week!