Need a little extra accountability and motivation to get you through the second half of the summer?

SAME.

Join me in a 30 day fitness challenge where your goal is simple: set a weekly goal, complete the given workouts, & push yourself with the bonus challenges.

The workouts are your choice (based on your preference.. gym, classes, at home workouts, etc) but if you need some ideas... make sure to check out my on demand workout library for some great + accessible options for all fitness levels.

NOW... If you want even more accountability you can screen shot the following challenge guides, check it off and upload them to your social media stories once you complete the day! You know what I say: If you write it down, if you post it, if you SPEAK it... you are more likely to actually DO it.

& that is our goal!

It's not about perfection, it's about getting out of that summer slump and into a bit more routine so you can feel your best.

If social media isn't for you... make sure to check out the group chat / community forum in my app. Jot down your daily thoughts or wins, engage with others and let's hold each other accountable!

Check out the full challenge below along with weekly fitness and nutrition accountability guides for you to screen shot or print out.

Let's GET UP and GET MOVING! I'm right there with y'all!