STRUGGLES & SUCCESSES

Fitness Tips & Tricks

Share your favorite workout routines, nutritional hacks, mindfulness practices, or anything that keeps you motivated in and out of the gym! Have a group fitness class you are loving? A question about a certain machine in the gym? Loving a new preworkout and want to share? This community chat is your go-to destination for all things fitness. Let the wellness wisdom flow! 🏋️‍♂️🥗

Nutrition Questions

Ask about meal planning, nutritional tips, dietary trends, or anything related to creating a healthier lifestyle. Have a recipe you love? SHARE IT. Want some inspo on meal prep ideas? ASK! Join the conversation and let the nutritional exploration begin! 🌱💬

January Challenge Chat

​Whether you're aiming for a certain number of workouts, miles, or trying a new fitness routine, this is the community where you can find support, encouragement, and a little extra motivation. Let's cheer each other on, celebrate achievements, and stay accountable to our fitness goals throughout January. FIT FAM! Whether you're joining this challenge aiming for a certain number of workouts, new level of confidence, or trying to stick with a routine... this is the community chat where you can find support, encouragement, and a little extra motivation!