One of my favorite ways to meal prep for breakfast is with overnight oats. A classic staple and so easy to make and switch up the toppings so you never get bored. My favorite flavor combos:
- Strawberry + Banana
- Banana + walnuts
- Blueberry + almond butter
- Dark chocolate + peanut butter
- Pineapple + coconut
DISCLAIMER: These recipes are intended for recreational purposes. Morgan is not a nutritionist and disclaims any responsibility for adverse food reactions, including allergies, resulting from the use of these recipes. Prior to trying any new recipes, please consult with a healthcare provider if you have known food allergies or dietary restrictions. The health and safety of our community is top priority!
INGREDIENTS:
- 1⁄2 cup old fashioned rolled oats
- 1 teaspoon chia seeds, optional
- 1⁄2 cup milk (Any milk will work, but I like vanilla almond milk)
- 1/4 cup plain yogurt OR 1/4 cup more milk (I prefer using greek yogurt)
- 1-2 teaspoons maple syrup or honey, or your preferred sweetener
- 1/2 teaspoon vanilla extract, optional
- Pinch of sea salt
- Protein powder or collagen if you are wanting a high protein option
- Any other toppings of your choice (my go to is strawberry and banana)
DIRECTIONS
- Put in mason jar, shake, add your toppings and refrigerate!